Did you know the natural compounds that give plants their color, flavor, and aroma also play a powerful role in supporting your health?

Join us for PhytoFocus, a three-part nutrition workshop series at Onslow Cooperative Extension, where we’ll break down:

✔️ What phytochemicals are
✔️ Where they’re found in everyday foods
✔️ How to cook with them
✔️ How your body uses them to support long-term health

Each class includes a food demonstration, hands-on learning, and practical take-home resources you can use right away.

📅 Level 1: Monday, March 26 | 6:00–8:00 PM
📅 Level 2: Tuesday, March 24 | 6:00–8:00 PM
📅 Level 3: Wednesday, March 25 | 6:00–8:00 PM
📍 Onslow Cooperative Extension

This is a pilot series — space may be limited.

🔗 Register here: https://go.ncsu.edu/phytofocuspilot