Phyto Focus Workshop #1

Monday | Mar 23 | 6:00 PM — 8:00 PM

PhytoFocus Workshop Series – Boost Your Health with Phytochemicals!
Did you know the natural compounds that give plants their color, flavor, and aroma also play a powerful role in supporting your health?
Join us for PhytoFocus, a three-part nutrition workshop series at Onslow Cooperative Extension, where we’ll break down:
✔️ What phytochemicals are
✔️ Where they’re found in everyday foods
✔️ How to cook with them
✔️ How your body uses them to support long-term health
Each class includes a food demonstration, hands-on learning, and practical take-home resources you can use right away.
📅 Level 1: Monday, March 26 | 6:00–8:00 PM
📅 Level 2: Tuesday, March 24 | 6:00–8:00 PM
📅 Level 3: Wednesday, March 25 | 6:00–8:00 PM
📍 Onslow Cooperative Extension
This is a pilot series — space may be limited.
🔗 Register here: https://go.ncsu.edu/phytofocuspilot

N.C. Cooperative Extension prohibits discrimination and harassment on the basis of race, color, national origin, age, sex (including pregnancy), disability, religion, sexual orientation, gender identity, and veteran status. Individuals with disabilities are invited to request reasonable accommodations to participate in Extension sponsored programs and events. Please contact the county Extension office or campus department offering the program at least 14 days prior to the event to make arrangements.

Nearby Events

Forest Landowners Workshop Register with Eventbrite Tuesday | Mar 17 | 9:00 AM — 2:30 PM 801 South Walker Street, Burgaw, NC 28425
Friends of Horticulture meeting Thursday | Mar 19 | 6:00 PM — 7:00 PM 165 Agriculture Dr, Kenansville, NC 28349, USA
Neuse Regional Beekeepers Monthly Meeting Thursday | Mar 19 | 7:00 PM — 8:00 PM N.C. Cooperative Extension | Lenoir County Center, 1791 NC-11, Kinston, NC 28504, USA