Living Well Month
go.ncsu.edu/readext?990748
en Español / em Português
El inglés es el idioma de control de esta página. En la medida en que haya algún conflicto entre la traducción al inglés y la traducción, el inglés prevalece.
Al hacer clic en el enlace de traducción se activa un servicio de traducción gratuito para convertir la página al español. Al igual que con cualquier traducción por Internet, la conversión no es sensible al contexto y puede que no traduzca el texto en su significado original. NC State Extension no garantiza la exactitud del texto traducido. Por favor, tenga en cuenta que algunas aplicaciones y/o servicios pueden no funcionar como se espera cuando se traducen.
Português
Inglês é o idioma de controle desta página. Na medida que haja algum conflito entre o texto original em Inglês e a tradução, o Inglês prevalece.
Ao clicar no link de tradução, um serviço gratuito de tradução será ativado para converter a página para o Português. Como em qualquer tradução pela internet, a conversão não é sensivel ao contexto e pode não ocorrer a tradução para o significado orginal. O serviço de Extensão da Carolina do Norte (NC State Extension) não garante a exatidão do texto traduzido. Por favor, observe que algumas funções ou serviços podem não funcionar como esperado após a tradução.
English
English is the controlling language of this page. To the extent there is any conflict between the English text and the translation, English controls.
Clicking on the translation link activates a free translation service to convert the page to Spanish. As with any Internet translation, the conversion is not context-sensitive and may not translate the text to its original meaning. NC State Extension does not guarantee the accuracy of the translated text. Please note that some applications and/or services may not function as expected when translated.
Collapse ▲March is known as Extension Living Well Month.
Originally celebrated as just one week, Extension Living Well Week, it was developed to encourage all Americans to improve health and well-being by taking advantage of the educational opportunities offered by the Local Family and Consumer Sciences professionals.
Health is a lot more than how you look and feel. Conversations about health should include all eight dimensions of wellness: mental, social, emotional, spiritual, financial, occupational, environmental, and intellectual. That is the focus of Living Well Month.
The North Carolina Extension Association of Family and Consumer Sciences works through the N.C. Cooperative Extension service to offer information that will help families achieve a positive, healthy lifestyle. Whether you are trying to manage your diabetes through meal planning and exercise, make decisions about health care and insurance, or get tips on effective parenting techniques, Extension FCS has a research-based answer.
All eight of the dimensions or areas of wellness are connected and support each other. Evaluate your overall wellness and take small steps to improve your health. Of course we want to Live Well every month, but to focus on all aspects of Well-Being there is a Living Well Calendar for the Month of March.
Follow along each day to see how small changes can make huge impacts in your life! 
For more information, or a printed Living Well Calendar, reach out to Jessica_Gardner@ncsu.edu or ask for Jessica when calling our office at 910-455-5873.